Happy Period

I menstruate. Period. I used to just grin and bear my period and get through the first couple of days with the help of ibuprofen. I hated pads and always felt like tampons couldn’t be good for me. Turns out they really, really aren’t good for any of us. Twelve years ago, my sister introduced me to The Diva Cup and it was a game changer for me. No pads at night - it was revolutionary. Then, a few years later I read Renegade Beauty and I learned more. Know better, do better, right? I learned about using essential oils and magnesium to alleviate discomfort. The author also mentioned Thinx period underwear. Next level. Good news is that it’s possible to have a happy period and here’s what I use to make that happen…